How to Rewire Your Brain for Calm Instead of Chaos?
Calm Under Pressure
Your Brain Isn’t Broken It’s Wired for Danger
Racing thoughts, snapping at small annoyances, endless scrolling?
That’s your brain’s ancient survival wiring overreacting.
The fix: train calm.
Neuroplasticity lets you rewire your brain practice peace enough, and calm becomes your default.
Diving in:
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