Clear the Clutter – A Daily Ritual to Remove What Mentally Weighs You Down

The Mental Clutter Cleanse

You wake up thinking.

Before your feet even hit the floor your mind’s already full.

Tasks. Memories. Worries. Conversations.

That’s mental clutter.

It’s invisible… but heavy.

And the longer it builds up, the more it drains your clarity and energy.

Just like physical clutter, it needs regular clearing.

If you don’t manage it then it becomes your normal.

And that “always on” feeling? That’s not focus.

That’s overload.

Here is how to set free: